Meditate with colours

Meditate with colours. If you don't have time for long meditations, there is a simple meditation you can do daily. You can choose one or multiple colours that attract you at that moment.

Meditate with colors

For instance, if you need energy, red is the perfect colour. Would you like more peace and balance, than it's better to use blue or green. First ground yourself, and breathe in, Your chosen colour, until your body and aura is filled with this colour. Then choose a different colour you would like to use. Sometimes another colour just appears.

We all have a favorite color

Many people are attracted to their favourite colour, and like to wear this colour in their clothing, or jewelry. If you were to take an aura picture. Your favourite colour is probably your basic aura colour.

Below the colours, and what they can be used for

Red. Action, decisiveness, energy, setting bounderies. Drive away exhaustion, to ground yourself, and radiate your Inner Power. Follow your passion. Are you short-tempered. Don't use red too much. Also when you have high blood pressure. Be careful with using too much red energy as well.

Orange. Emotional life, sexuality, creativity, motivation, heal emotional trauma, learning how to express your emotions, cherishing and self love.

Yellow. Optimism, energy, breaking through barriers, willpower, financial gain, happiness, transformation.

Green. Self love, peace, balance, growth and renovation, stability, peace of mind. Connection to nature, healing of the heart chakra, letting go of fears, for depression and jealousy.

Turquoise. Healing of the throat- and heart chakra, processing emotions. Inner peace, following the Inner Calling, consciousness, protection, against anger, for balance.

Blue. Expressing your emotions, mental peace. Communication, creativity, self expression, artistic, faith, Free Will.

Pink. Self Love, Self Worth, cherishing, comforting, healing. New beginnings, healing of the inner child and trauma's. Security and confidence.

Indigo. Spirituality, knowledge, following your intuition, mystical, being your True Self.

Violet. Relaxation, surrender, peace, transformation, cleansing, spirituality, magical, alchemy, Inner Power. Reduces stress, relieves headaches or inflammation. Holy, Source Faith, memory, Spiritual Awareness.

Black. Grounding, embracing your shadow sides, rising above duality, magic, All of Nothing, rebirth.

White. Purity, harmony, Light, Source, Light conquers All, Original Love. One with All that is.

Gold. Protection, inner power, purity, Awakening of the God Flame. Desire and following your passion, having faith in yourself.

Meditate with colors

You see how easy it is to use colours for a meditation. You can also chat with a medium of Mediumchat, for a mediation. Or a good spiritual consult.